Höftflexibilitet går med i min faphouse för mer yoga, bakom kulisserna, nakenyoga och kryddiga saker
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Aurora shows hip mobility stretches today, great for lower back and hip mobility. The more you stretch the better you will feet Join my website and my lifetime telegram groups to chat
2 år sedan
Updated 17 dagar sedan
Video Transcription
Well, good morning everybody.
Today I'm just going to continue working on my middle splits.
So as I'm starting to work, I'm starting to feel in my right hips become a little inflamed and sore.
And that's normal, you know, when you start working on the rest of your body.
So you just want to take time to stretch in different ways than what you're doing.
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